TEACHER
Kathrin
Kathrin is a certified yoga teacher
(E-RYT 500) with over 15 years of teaching experience.
She teaches a strong, athletic and technique-oriented practice with focus on precise alignment and conscious breathing so that her students are able to build up their own strength and awareness. She’s been living in New York City for many years where she fell in love with Ashtanga Yoga. She did an Ashtanga yoga teacher training at one of the leading yoga studios in NYC and has been teaching classes all over the city. Besides her Ashtanga yoga teacher training and her different Vinyasa yoga trainings she also completed a yin yoga teacher training and a teacher training in yoga medicine. She’s also a certified prenatal and postnatal yoga instructor.
Nicole
With over 1,000 teaching hours and more than 5 years as a yoga studio owner, Nicole brings deep expertise and genuine passion to the mat.
Her Vinyasa-based teaching style combines flowing movement with influences from Pilates and high-intensity training, creating classes that are strong, dynamic, and energizing. Creative movement is an integral part of almost every Vinyasa class. Expect dynamic sequences that challenge your strength, endurance, and balance, while always leaving room for the joy of movement.
Christian
My yoga classes are a combination of
powerful, dynamic flows and moments of calm and mindfulness.
I invite you to connect with your inner strength, build energy, and at the same time pause, take a conscious breath, and be fully present. For me, yoga is so much more than a physical practice. It is an anchor in everyday life—a way of coming home to myself. I look forward to sharing this space with you, filled with energy, presence, and inner balance.
Alexandra
Many people are simply functioning – often until their bodies eventually start to make themselves known.
My own health journey taught me early on how important movement, recovery, and body awareness can be—not as a form of self-optimization, but as a way to reconnect with the body. Since 2020, I have been teaching yoga and Pilates in Basel and Freiburg. In my classes, I combine dynamic movement, mindful alignment, and functional bodywork with conscious breathing and presence. I love powerful, flowing sequences just as much as the quieter moments when people can take a deep breath, release tension, and reconnect with themselves. My intention is to create spaces where people feel empowered—free from performance pressure, without artificial spirituality, and instead grounded in genuine connection and the joy of movement. ## Massage Offerings In addition to my yoga and Pilates classes, I also offer Thai Yoga Massage and Female Health Massage. ### Thai Yoga Massage Thai Yoga Massage combines passive stretching, acupressure techniques, and mindful touch into a holistic bodywork experience. It can help release muscular tension, improve mobility, and support the regulation of the nervous system. The treatment is performed fully clothed on a mat on the floor and is individually tailored to your body's needs. ### Female Health Massage A holistic oil massage designed specifically for women, with a focus on relaxation, recovery, and body awareness. Slow, flowing strokes combined with elements of fascial and bodywork techniques help release tension and encourage a deeper connection with your body. The treatment is performed professionally with the client undressed and appropriately draped throughout the session to ensure comfort, privacy, and respect. If you have any questions or would like to book a session, I'd be delighted to hear from you.
Niolyne
Niolyne (RYT-500h) and I have been practicing yoga since 2017 - I have been a certified teacher since 2024.
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I grew up in an environment where a holistic understanding of the body and well-being was a natural part of everyday life. From an early age, I developed a deep interest in spirituality, which I have continued to explore and deepen through ongoing study and professional training. Through yoga, I discovered a powerful practice that transforms abstract concepts into lived experience, making them tangible and accessible in everyday life. I feel a deep sense of devotion and love for this ancient Indian tradition. With my **Djungle Flows**, I aim to create a space where others can discover their own connection to yoga. Inspired by the **Djungle** as a symbolic place of strength and renewal, these classes invite people to reconnect with the sense of green and nature that is often missing in our increasingly urban world. In doing so, I hope to remind them of our innate connection to the natural world.
Sylvie
Sylvie's classes are specifically designed for people who have little or no experience with yoga and want a harmonious connection between body, breath and mind…
Sylvie has been practicing yoga for many years—both on the mat and in everyday life. She completed her yoga teacher training in 2022. Finding stillness through movement, returning to what truly matters with a sense of ease, and opening herself to discover a home within—these are the experiences that continually inspire her to explore, practice, and live yoga. Sylvie looks forward to sharing her passion and experience with you and supporting you on your yoga journey—especially if you are taking your very first steps into the world of yoga.
Isabelle
Isabelle has been practicing yoga with great passion for many years.
She finds great joy in helping children build a meaningful connection with their body and mind—not only by improving strength and flexibility, but also by nurturing self-esteem and self-confidence. Through the practical application of what they see and hear in yoga, children develop their motor skills while stimulating their imagination, creativity, and sense of wonder. This creates a supportive environment for holistic growth and development.
Simone
Simone is a certified yoga teacher, sports instructor and health coach – with over 20 years of experience teaching yoga in schools, companies and studios.
With great dedication, she supports teenagers, teachers, and students on their journey toward greater well-being, inner resilience, and physical balance. She is especially passionate about working with teenagers, helping them navigate one of the most challenging and transformative stages of life. For her, yoga is a source of strength, balance, and inner calm. Her teaching style combines elements of Power Yoga, Vinyasa Flow, and Fascial Yoga, enriched by complementary techniques such as mindful body alignment. Shaped by many years of practice, her classes offer a balanced blend of calming, restorative sequences and dynamic, energizing flows. Mindfulness, creative movement, and body awareness are at the heart of her teaching, creating a safe and supportive space where young people can slow down, build self-confidence, and develop lasting inner strength.