Gentle Flow & Soundhealing

Gentle Flow & Sound Healing

Immerse yourself in an evening filled with peace, music, and a deep connection to yourself.

This 90-minute special invites you to let go of everyday life, gently move your body and immerse yourself in a space of mindfulness and relaxation.

During the first part, you will be guided by flowing, gentle yoga movements, conscious breathing, and moments of inner connection. The focus is on calming your nervous system, releasing tension, and reconnecting with yourself.

In the second part, you can fully receive and relax:

Let yourself be carried away and touched by live music with guitar and vocals by Lisa, as well as various sound healing instruments. The sounds create a meditative space that harmonizes body, mind, and heart.